I'm must remember that Del is a very direct woman, not one who does self-examination very often or for very long.
In any event, I cleaned up the chapter to make it stronger as advised by the group (I was keeping Heart Fate in mind and they weren't). So now Chapter 2 is 6 pages and I'll be moving the scenes that were going into 3 into 2...
Internals: make them as brief and pithy as possible. If you can show a person's emotional struggle when they are talking with someone else or acting, that's even better.
May you forget about self-examination today and go with the flow, whatever that might be.